Upcoming Events
Yoga Flow with Lori
Join Lori for a welcoming Yoga Flow class designed to improve flexibility, strength, balance, and relaxation.
Class Schedule
- Tuesdays (rotating weekly): 8:30 AM or 6:00 PM
- Thursdays: 7:30 AM
Registration Required
Please call or text 250-688-2299 to register:
- At least 12 hours before morning classes
- At least 5 hours before evening classes
Pricing
- $25 per class
- 5-Class Pass: $100
Payment Methods
Cash or e-transfer accepted.
All levels are welcome. Come move, stretch, and unwind in a supportive environment.
Yoga and Fitness Classes
Yoga
Fitness
Fitness
We offer a variety of yoga classes designed to support all levels and abilities. Whether you’re looking to build strength, increase flexibility, reduce stress, or simply take time for yourself, our classes provide a welcoming space to move, breathe, and reconnect.
Fitness
Fitness
Fitness
Our fusion classes combine strength-building movements with flexibility-focused stretches to create a balanced, full-body workout. These classes are designed to improve mobility, stability, and overall body awareness.